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PD30 Day 5: Poetry and Pain

September 5, 2008 by J.C. Hewitt 

30 Poems in 30 DaysPain is personal. Pain is powerful. Pain is not original. Accepting the risk of hyperbole, I can say that all poets go through a pain period. All people, and thus all poets, suffer. You may be mistreated by a parent, rejected by a lover, betrayed by a friend or touched by death. These things happen, and when they happen, many people turn to poetry. They write about their pain. They express their anger, guilt or resentment. They work through their pain with poetry. It helps.

I’ve been through a few pain periods. I have several poems that I wrote while my mother fought for her life in a hospital for nearly six months. I’ve also used poetry to work through more than one failed relationship. I have written poetry to express my loneliness when I was staying in hotels week after week. I have written elegies to fallen friends and relatives. Writing poems about your pain provides perspective. It allows you to vent emotions. It can even provide some closure.

Pain is a frequent topic of poems and motivator for poetry. Unfortunately, pain is not always the most reader-friendly theme in poetry. The problem with poems about pain is that they can go wrong quickly. Pain has been described so often and in so many ways that pain itself is all but a cliché. There is little you can say about pain that hasn’t been said before. Beyond that, there are other potholes. Dwelling too much or too directly on pain can make a poem feel maudlin and the author seem self-pitying. Instead of sympathy or understanding, the poem becomes preachy or self-important. It is a delicate process.

In my opinion, poems about pain are best when they focus on the external and the specific rather than the internal and expansive. Your audience knows what pain is. They have felt pain before. What they don’t know are the events, moments, sights, sounds, smells and actions that lead to your pain. Tell your story. Don’t tell people how to feel. Don’t even tell them how you feel. Show them what you went though. If you do it well, they will fill on all the blanks for you. Good readers (and who wants bad ones) have a real talent for figuring things out if you give them enough to go on.

Today’s Poetry Prompt

Write a poem about an event in your life that you have strong feelings about (it doesn’t have to be painful) without stating how you feel about the event. If you want an extra challenge, end every third line with the letter “R”.

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23 Responses to “PD30 Day 5: Poetry and Pain”

  1. Zoë on September 5th, 2008 6:38 am

    A really interesting point.

    Michael Harper has written some poems on the death of his two infant sons (”On the Death of Our Son, Reuben Masai Harper,” “Reuben, Reuben” and “Death Watch”). For me, what makes these poems so striking and incredibly poignant is that they are almost clinical, focusing on hospital equipment and other external factors that you point out.

  2. John Hewitt on September 5th, 2008 7:37 am

    @ Zoë

    That illustrates the point well. There is no word that can describe the pain he must have felt, but we can all envision the severity of the pain.

  3. James Garner on September 5th, 2008 9:06 am

    @ Zoë:
    From personal experience, I would state that you must focus on something, and focusing on the lost child is too painful. Focussing on the pain is irrelevant. For one, each person experiences pain differently, and two, each type of loss brings its own type of pain. Only those who have lost a chidl know what that feels like. Only those who have lost a mother or a father knows what that feelas like. Does that men we can not reach out to each other? Absolutely not. Most people in pain, really want and need an ear that listens without judgement and a shoulder to cry on that does not sirk at the tears. How does one capture this in poetry?

    @John:
    I am not sure it is intentionally done, or a matter of getting through. I have written much poetry while dealing with pain and on dealing with pain. I am not sure I want to take that trip today. I will write a poem, but I make absolutely no guarantees. It is a meaningful post, and touches one reason many people discover the muse.

  4. Jenn on September 5th, 2008 9:39 am

    I am just checking in, although it is painful to admit how far behind I am on poems (get it). Life and school and preparing for Hanna have taken up too much of my time. This weekend I intend to get caught up on some major poetry time if I have to do it by candlelight!

  5. Sheer on September 5th, 2008 12:37 pm

    This is difficult for me, simply because I am really a *cold hearted/calm/logical person. Strong emotions are really quite alien to me, and fortunately, my life’s been a blessing so far. So here’s my somewhat fictional piece, which probably doesn’t really fit the probe of the day….*ruefully*

    Also, let me add that my mother is a wonderful loving mom! =)

    *******************************
    Mothers!

    My mother frequently tells me to do this and that
    Interfacing her words with what our neighbor’s daughter does
    And the numerous filial deeds of our third auntie’s fourth daughter
    The perfect Asian daughter, wife and companion

    My mother frequently scolds me for being the rebel
    And laments my lack of beauty and grace
    For failing to find the perfect provider
    Who will be such a marvelous son-in-law

    My mother frequently runs the guilt trip
    With a special concentration on emotional blackmail
    So that I will do what she deems as proper
    And live the ideal Asian dream

    But what constitute the ideal life
    The perfect vision
    Of the perfect daughter
    My mother never really decided.

  6. James Garner on September 5th, 2008 12:44 pm

    @sheer:

    There is no need to be in a hurry tpo experience pain. Life has plenty to go around. Be patient, Life will bring you your full measure in time.

    @the rest…

    The following is an except from a poem I posted to the private forum:

    You peddle hard down deadman’s curve:
    Heaving, breathing, with plastered hair!
    An unexpected rock, you swerve:
    Wincing, holding, becomes your care.
    Is the thriling joyous bash
    worth the stinging, oozing gash?

  7. John Hewitt on September 5th, 2008 4:37 pm

    @ James

    The prompt says any strong emtotion. Don’t deal with pain if you don’t want to. It is not my intention to make people write about topics they don’t want to write about.

  8. Zoë on September 6th, 2008 1:43 am

    @James

    I think it’s not only that focusing on the pain itself is too painful, but also that it risks cliché and not communicating the nuances of the situation — especially if one is writing *while* going through a painful experience.

    Focusing on the more tangible things surrounding the pain gives the poet a chance to paint an image that, if written poignantly, will carry the reader into his experience.

  9. Rosemary Nissen-Wade (aka SnakyPoet) on September 6th, 2008 6:57 am

    I’ve written a lot of poems about pain this year! So I’ll go for something different.

    Happy Birthday

    On your very first birthday
    what did I give you,
    knowing I gave?

    A long journey
    twelve hours, exhausting.
    The briefest touch of my arms.

    And instant recognition:
    you could only be mine,
    with those family features.

    I gave you
    a mother too tired
    to hold you long that first time,

    one who couldn’t feed you,
    but could later cuddle, talk to you, rock
    once we got the bottle right.

    Much later I discovered
    other things I gave you
    from the first –

    a love of poetry
    and the gift to write it
    from my Dad and his Dad and me

    and music, not from
    but through me,
    one of my mother’s talents.

    Now you’re 41
    in just a few days.
    I can’t believe it.

    It’s hard to know what
    I might give you this birthday.
    Usually I don’t, just a call

    or an email. We always say
    we don’t need words –
    we who love them.

    And these days it’s you
    who finds gifts for me,
    nearly always a perfect book.

    Rosemary Nissen-Wade (aka SnakyPoet)s last blog post..The Quick and Painless Enneagram Test

  10. Sheer on September 6th, 2008 8:59 am

    @ Rosemary: I loved your piece! *Salute to all mothers.

    And let me assure you, as a daughter, mothers always give more than they know and more than they realise.

    @ James: Are u wishing me a full measure of pain? *affronted look*

    Just kidding. I am not looking for pain, really. But you are right that life will bring a full measure of emotions. I only hope that through the years, I find more to smile about than to cry over. And I know I will, because it is a choice to always look on the bright side or to count one’s troubles. =)

  11. James Garner on September 6th, 2008 9:41 am

    @sheer:
    No, I do not wish pain on anyone.

    A positive atitiude and oulook go a long way in improving one’s personal experience. There is good in everything, including pain. Since passing through grief and pain, I have found that my joy is more exuisite and more appreciated.

  12. Rosemary Nissen-Wade (aka SnakyPoet) on September 7th, 2008 8:29 am

    @ Sheer. Thank you for all your kind words.

    Rosemary Nissen-Wade (aka SnakyPoet)s last blog post..Facebook Reconsidered

  13. Zita on September 8th, 2008 5:43 am

    Farewell

    Wide white wingtips
    touch light white clouds
    in a wide blue sky
    And my dry eyes weep
    as I take my leave
    of a love that was never
    mine to keep.

  14. John Hewitt on September 24th, 2008 5:25 pm

    Kicked Out

    I unplugged my computer
    My monitor
    My mouse
    Locked them in the trunk
    Before I started on the rest
    Just in case

    I had a couple dozen books
    Some DVDs
    My Tivo
    Those went next

    I kept clenching my hands

    The bed wasn’t mine
    Not the TV or the stand either
    I had a big metal rack
    But I left it

    As I started gathering my clothes
    I heard wheels stopping short on the gravel
    A cousin had come to watch me go
    To make sure I left
    He was friendly but watchful
    An insurance policy against my potential
    Theft or destruction or whatever

    I piled my clothes into the back seat
    And went to the kitchen for my prized milkshake maker
    I left my plates and bowls
    I left my silverware
    I left everything I could leave

    I got into my car
    Watched as the cousin locked the door
    Backed out of the driveway
    And headed west

    Eventually some of my assorted
    Leftover
    Crap
    Would find me through family
    A big box that I tossed in the trashbin
    Without really looking

  15. Gary Bowers on September 29th, 2008 1:37 pm

    First day of school

    A fingerprint card, some transcripts, some dispute
    And then the License came to Substitute.
    And then the call came, then the open door,

    And then Miss Chambers’ class, Room 24.
    The kids were bubbly, laughy, full of cheer,
    And I called roll beneath a calm veneer,

    And then I stumbled, and they got suspicious,
    Then the Do Bees morphed into Pernicious,
    And puddled sweat drained down into my ear,

    And decades later, finely Free and Clear,
    I signed the time card, lurched toward the rear–
    “Hi, Mr. B!” –I Grinned from Ear to Ear.

  16. Therapy New York on October 1st, 2008 5:15 pm

    Great tips! Yes, I am one of those people who express their pain through writing. Also, I notice that people in music like to express their pain through music. I can remember writing a lot as a child because I had a very strict mother. I wrote a lot about my pain as a child but I stop writing when I became an adult. I want to write a book about my life. I think it would really help.

  17. Akhristin on October 31st, 2008 2:52 pm

    i miss your touch
    the caress that made me smile
    gave me chills down my spine
    i miss the kiss
    that made me gasp
    the memory of your tender lips
    pressed warm against mine
    i miss your stare
    our eyes met as one whole
    the thought i felt true love
    i miss your empathy
    towards my imaturity
    that made me strong
    i miss saying our last good by
    enchanted, i sigh
    i love you

  18. chidi nwosu on December 3rd, 2008 8:39 am

    Tears of the eyes only but
    drips pains
    The salty taste only a reminder;
    that life itself is bitter sweet

  19. Haarausfall on December 4th, 2008 5:52 am

    Pain driving me crazy

    Causing me to take pills till it fills up my veins

    I go to sleep never to wake up and see the light

    The light that will end my pain for good!

  20. Haarausfall on December 4th, 2008 5:55 am

    Pain

    pain surrounds you day to day
    nothing helps it go away
    pain in muscles pain in joints
    pain so bad in trigger points.

    pain that comes and pain that goes
    pain that keeps you on your toes.
    pain that people think is in your head.

    pain that people don’t know
    when you sit in your bed wishing you were dead
    pain that they will have to go through
    pain they will have to see.
    what it took to just be me.

    pain I go through just at school
    pain I wish will make me cool
    pain that they will never see what it took to just be me

    pain in your life
    that makes you strive
    to just survive

    pain that it took
    To just be me
    pain i go through.
    but people can’t see.

    (a poem by leticia starkey)

  21. HannaH on March 3rd, 2009 6:47 pm

    You saw me huddled up in that corner and you asked me what was wrong I said “Nothing” as you walked away a tear fell down my cheek I whispered underneath my breath “everything that you cannot see”

  22. Sarah.M on April 21st, 2009 8:09 pm

    goodbye

    I heard you were sick before,
    but I never understood
    why they said you were fighting in a war,
    I thought you would be there forever,
    Never thought you’d leave us so soon.
    I still found it hard to believe,
    even after they told me late that afternoon.

    I did’nt like the fact, that I would never see you again
    Or that the last time I had seen you,
    I just sat there and stared
    At your fragile looking body,
    an you oh so lack of hair.
    and never said a word,
    Never even cared.

    and when it came time,
    to say our final goodbyes
    in the ol’ funeral parlor,
    I wanted to stay home,
    and enjoy my weekend off
    But my mother forced me to go.

    When we arrived, we all formed a stright line
    First of course was your wife,
    As she ran to your side.
    Everyone in the room began to cry,
    as she sobed out her last goodbye.
    I just stood there, silent.
    I had nothing to say,
    no comforting words,
    grieving or prey.

    We drive in silence to your final resting place.
    but when we arrive I see the hole
    and my eyes become misty, as you
    and your coffin are slowly being lowered in the ground
    as the soldiers play their song,
    And the sobs all get louder, as they lose their self control
    and I still stand there, silent
    holding back my tears.

    They all say to be happy
    cause now your finally free.
    I don’t know if you made it,
    or if you can see us with your own two eyes
    but I hope you know this dear, dear uncle
    Im just not good at saying goodbye.

  23. Angela Khristin Brown on April 24th, 2009 7:52 pm

    vicious white sheets
    hovering hoods
    in darkness
    bow adimitaly
    speaking hate
    adiment controversy
    praising glory and
    a burnt body
    angile hanging
    from a tree
    crying murder

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